Live Classes
Kundalini Yoga
Zoom live classes for now! Subscribe to
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Virtual Innergies Yoga Studio
Athens, Ga
Some Past Video Classes:
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Kriyas
Kriya for Firing Up the Metabolism
Detoxification Kriya
Kriya for Removing Body Blocks
Kriya for Morning Sadhana
Creative Energy Kriya
Opening the Heart Center
Surya Kriya
Balance the 3 Psyches: Winter Solstice Offering
The Brain Doctor!
Activate the Nervous System
Releasing the Elements
Natural Adjustment
Co-ordinating the Body, Mind, & Spirit
Calm & Open Heart
Reserve Energy Set
Becoming Intuitive
