Live Classes

Kundalini Yoga

Harsimran is currently not teaching at the  Sangha Yoga Studio in the Healing Arts Centre due to Covid-19.

Take an online class! See below!


Outdoor 15' socially distanced classes weather permitting coming soon!


   Virtual Innergies Yoga Studio

          Athens, Ga

Video  Classes

Intro to Kundalini Yoga

Coming soon!

Intro to Warm Ups

Strengthen the Immune System

Reserve Energy Set

Becoming Intuitive

Conquering Sleep

Inner Vitality

Navel Adjustment

Perpetual Youth

Meditation to Know the Field

Stress Set for the Adrenals & Kidneys

Surya Kriya

Self-Reliance Kriya

Working the Command Post Kriya

Becoming Crystal Clear Kriya by Rama Dyal

©2018 by Innergies Yoga. Proudly created with

  • Instagram - White Circle