Moments | Innergies Yoga

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Feb 16
1 min

Not so Brrrr!

Hydrotherapy Ward off all illnesses and get the body functioning at prime conditions! Don’t discount the benefits of standing under a nic...

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Harsimran

Feb 10
1 min

All Here & Clear

Remember we are not alone in our living and struggles, if any. If no one is around for help when you might need it, tune in with quietnes...

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Harsimran

Feb 3
1 min

Dichotomies

Hate, greed, and power come from the ego. Operating from the ego can cause great upheavals. Love permeates all beings whether they know i...

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Harsimran

Jan 27
1 min

Acceptance

We cannot move toward Health and Happiness without accepting where we are right now. In certain situations we may have been here before. ...

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Harsimran

Jan 27
1 min

Listening

Intuition becomes refined when one trains their mind to listen more than talk. Take it from meditation and work it into normal living pat...

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Harsimran

Jan 27
1 min

Outer Innergies

Special opportunities exist at this time to tune into many available powerful positive frequencies. Take extra time to sit with them and ...

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Harsimran

Jan 27
1 min

Clear Vision

Arthur C Clarke and Stanley Kubrick wrote about 2001in a screenplay. At one time that seemed eons away. They also wrote about 2020, which...

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Harsimran

Jan 27
1 min

Dedication

Making a commitment for a daily Sadhana routine could be the greatest thing that could happen! Just an hour of time away from the day and...

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Harsimran

Jan 27
1 min

Changes

We’re in a Time of many changes. We’ll have to change within ourselves to keep up with the outer goings-on! That means some dedication an...

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Harsimran

Jan 27
1 min

Adverse Moods or Thoughts

We can’t afford them. Thoughts and feelings translate too easily into the physical realm. This earthplane needs All Good and All Light. T...

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Harsimran

Dec 9, 2019
1 min

Universal

Consciousness can be extended beyond the personal mind. We Think in terms of our own small arena most or all of the time. Set that limite...

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Harsimran

Dec 9, 2019
1 min

Ancestors

In meditations, heal the genetic aspect of yourself as well as the environmental, experiential, and subtle layers of the mind. Healing yo...

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Harsimran

Dec 9, 2019
1 min

Integrity

Pay very close attention to all actions and reactions. Don’t compromise your intentions if they of are a high calling. Stay strong and wi...

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Harsimran

Dec 9, 2019
1 min

Quiet Time

Take some time out for yourself preferably twice a day for downtime. Sit for 20 minutes and play with your favorite mantra. For the Good ...

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Harsimran

Nov 11, 2019
1 min

Happiness

Peace of mind comes with letting go of baggage and focusing on what you deem to be important. It will all come naturally if it is allowed...

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Harsimran

Nov 4, 2019
1 min

Imprints

We have many impressions and scars we choose to carry around from our childhood and past lives. Who caused these? It does not matter. It ...

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Harsimran

Nov 4, 2019
1 min

Season Changes

s easy to start to hibernate when the weather gets cold and darker. This is then way of the animals. We are blessed to have a choice to c...

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Harsimran

Nov 4, 2019
1 min

All Good!

Each and every one we meet bring us opportunity to see ourselves for who we are in that moment. From that spot we can move into a more co...

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Harsimran

Oct 14, 2019
1 min

Fear

Our minds can take a mild concern and manufacture it into a full blown fantasy disaster in about two seconds! As we learn to tighten the ...

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Harsimran

Oct 14, 2019
1 min

Intuition

As we drop the mind clutter through deep meditation, we can learn to operate with developed intuition. Lay the worries down and hand it o...

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