Not so Brrrr!

Hydrotherapy Ward off all illnesses and get the body functioning at prime conditions! Don’t discount the benefits of standing under a nice flow of water for a bit of time! There’s one caveat, though. Only use the right knob of the shower! Actually February is the perfect time to try it; the water in the city isn’t even cold in the summer! Experiment with it! Don’t be bashful! Be sure to massage the skin with the towel briskly afterward and then you can bundle up and let the body heal!!