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Harsimran
Oct 14, 20191 min read
Intuition
As we drop the mind clutter through deep meditation, we can learn to operate with developed intuition. Lay the worries down and hand it...
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Harsimran
Sep 29, 20191 min read
Compassion
Although it is important to work on the mind with meditation, we will not get very far without opening the fourth, heart chakra. Treat...
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Harsimran
Sep 22, 20191 min read
Breathing
Each breath is precious and closely associated with your mind activities. Bring your attention to realize the state of consciousness at...
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Harsimran
Sep 15, 20191 min read
Reliance
If you’re looking for someone to tell you to increase you mental and physical well-being, it is likely you’ll have to sink pretty low for...
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Harsimran
Sep 15, 20191 min read
Deep
In your daily meditation, notice the level of mind activities. As you notice, dive a little under that present level. Go beyond the...
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Harsimran
Sep 15, 20191 min read
Life
Every moment is precious! Don’t take one moment for granted! Live to the fullest!
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Harsimran
Aug 25, 20191 min read
Health
Everyday pay close attention to what makes its way inside your mouth and into your body. Carefully note how that makes your body feel....
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Harsimran
Aug 18, 20191 min read
Pressure
Don’t wait for the stresses and problems to build up and get out of control! Flex and squeeze them issues out everyday! Sadhana, the...
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Harsimran
Aug 11, 20191 min read
Love
In this life on earth there are many many distractions which divert our attention from a very still brilliant place of Pure Love, Pure...
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Harsimran
Aug 11, 20191 min read
Focus
The mind can release thousands of thoughts in a short period of time. Watch those thoughts carefully and the source of those thoughts...
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Harsimran
Jul 28, 20191 min read
Listening
Meditation leads to turning off some of the babble that distracts us from paying attention to what is going on around us. Let go of some...
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Harsimran
Jul 24, 20191 min read
Moments
Every single moment is new and refreshing! When we are able to lay aside the petty self, we know nothing is taken for granted and can...
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Harsimran
Jul 24, 20191 min read
Ramping Up!
Commit to more time in meditation and yoga and see what happens. Taking one class a week? Take two. Doing a sadhana of one hour a day?...
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Harsimran
Jul 7, 20191 min read
Responsibility
Tapping into the subconscious and unconscious minds allows us to see our broader roles in being a part of humanity. Actions can be...
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Harsimran
Jul 1, 20191 min read
Timelines- Linearity
Time is a tricky thing. Our brain gets wired in our youth to think very linearly. It’s time to rewire. Meditate and expand to take in our...
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Harsimran
Jun 24, 20191 min read
Reaction
It is hard to our state of consciousness objectively until an event arises which demands our immediate full attention, such as a disaster...
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Harsimran
Jun 10, 20191 min read
Connection
Feeling loneliness is not possible when we fully realize the link between ourselves and the world. When we pass the point of...
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Harsimran
Jun 10, 20191 min read
Altruism
We can develop love for all others when we accept ourselves fully. All communications with others and all thoughts towards oneself can be...
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Harsimran
May 26, 20191 min read
Patience
Diligence leads to great ends! Allow the transition in your being flower with daily Sadhana accepting what is given deep within. Move and...
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Harsimran
May 15, 20191 min read
Timing
If we tune into the Wave of Activities and watch very closely, we can know that there are prime and optimal times for different ventures...
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