• Harsimran


How many minutes of the day are we aware of all that is around, of the thoughts coming and going, of the essence beyond the thought and the object in front of us? How much time of the day do we allow our minds to run free, un

tethered? Bump consciousness up a level and stay tuned to spirit. Be aware of the moments. All senses can heighten. Life can flow! Row your boat deliberately!


©2018 by Innergies Yoga. Proudly created with

  • Instagram - White Circle